Sauna News and Info
Keep up to date with the ever-changing and interesting sauna culture and science.
Vancouver’s Saunas on Wheels
There is something strange afoot in Canada's westernmost province British...
Dr. Rhonda Patrick on Saunas
Dr. Rhonda Patrick has been making waves in the field of healthy aging. With...
Research shows sauna has same bodily effect as exercise
It is becoming widely known that saunas help detoxify both our skin and the...
Sauna Traditions from Around the World
While there is a new focus on the sauna in the past few years...
Infrared Sauna for treating Lyme Disease
Using Sauna for Treating Lyme Disease New research is proving traditional and...
Traditional Sauna vs Near Infrared Sauna
Infrared Sauna Benefits (Info-graphic)
There is a renewal of interest in saunas as we are learning more about the...
What to Consider When Buying a Sauna
Size NeedsAre you planning on using this sauna socially? Would...
How to Use an Infrared Sauna
1. Don't sauna very full or very hungryIt is best to avoid using the infrared...
Celebrities Who Use Infrared Saunas
Jennifer Anniston Jennifer Anniston has been famously beautiful for...