benefits

What are heat shock proteins (HSPs)?

What are heat shock proteins? Heat shock proteins (HSPs) are a group of proteins which are produced through the cells…

5 years ago

Research shows sauna has same bodily effect as exercise

It is becoming widely known that saunas help detoxify both our skin and the rest of our body.  Better circulation,…

6 years ago

Infrared Sauna Benefits (Info-graphic)

There is a renewal of interest in saunas as we are learning more about the benefits it has to offer…

6 years ago