Mike

Jennifer Aniston on Sauna

Even thought the series ended nearly 20 years ago, Jennifer looks remarkably similar to how she did when the series…

6 years ago

Sauna and Lyme Disease Recovery – Infographic

Lyme disease is on the rise in North America and is predicted to affect nearly 2 million people by 2020.…

6 years ago

Sauna and Anxiety

While there is no one pinpointed cause of our anxiety, there is certainly a rush to find a solution. While…

6 years ago

Wim Hoff on Sauna

So what does Wim Hof credit his health and mental endurance to? Wim Hof believes that enduring the cold is…

6 years ago

Anthony DiClementi on Sauna

If you are interested in biohacking and health optimization you are probably already familiar with Anthony DiClementi. His book The…

6 years ago

This Year Burning Man will Feature a Giant Finnish Sauna Experience

Every Burning Man sets up incredible marvels of engineering and architecture and fostering a sense of community among attendees. This…

6 years ago

Using Sauna to Beat the Summer Heat

Is the sauna a good idea in the Summer?   The semiotics of a sauna seem to lend themselves to…

6 years ago

Sauna and CBD

6 years ago

What are heat shock proteins (HSPs)?

What are heat shock proteins? Heat shock proteins (HSPs) are a group of proteins which are produced through the cells…

6 years ago