Is the sauna a good idea in the Summer? The semiotics of a sauna seem to lend themselves to…
What are heat shock proteins? Heat shock proteins (HSPs) are a group of proteins which are produced through the cells…
For most people the sauna is a place to relax. But in a story that could only happen in Northern…
Only in Estonia... Famously sauna-fond Estonia has come up with likely a world first. In the town of Rakvere there…
There is something strange afoot in Canada's westernmost province British Columbia. A group called BC Mobile Sauna and Spa Society…
It is becoming widely known that saunas help detoxify both our skin and the rest of our body. Better circulation,…
There is a renewal of interest in saunas as we are learning more about the benefits it has to offer…