CBD is virtually everywhere these days. While many people tout it as a cure for anxiety, arthritis, and inflammation further testing is needed to back up some of the claims made. There is a encouraging amount of evidence that CBD is beneficial to our bodies and minds however. One interesting consideration is the combination of CBD with sauna. This is a treatment currently on offer across the USA and abroad. We cannot recommend this combination until it is studied more but there is an interesting overlap in benefits between them which may in fact combine for enhanced healing.
Blood pressure is one of the biggest health threats in the western world, often called the “silent killer”, high blood pressure puts a strain on cardiovascular systems leading to higher risk of a heart attack or a stroke. It’s good news that an Australian study has...
Interest in sauna culture and usage has seen a rapid growth in recent years for a multitude of reasons. This interest coincides with an interest in many health related topics such as Human Growth Hormone also called HGH. What is less often discussed is the...
With the large Boomer generation starting to enter older age more and more people are becoming concerned with the issue of age related dementia and how to avoid it. The good news is that JAMA has confirmed dementia rates are dropping relative to age due to better...