CBD is virtually everywhere these days. While many people tout it as a cure for anxiety, arthritis, and inflammation further testing is needed to back up some of the claims made. There is a encouraging amount of evidence that CBD is beneficial to our bodies and minds however. One interesting consideration is the combination of CBD with sauna. This is a treatment currently on offer across the USA and abroad. We cannot recommend this combination until it is studied more but there is an interesting overlap in benefits between them which may in fact combine for enhanced healing.
Hugh Jackman spent 17 years playing a character who can heal from basically anything. Turns out, the actor himself became pretty obsessed with recovery along the way—and sauna therapy became one of his go-to methods for staying in superhero shape well into his 50s....
Your skin is your body's largest organ, a complex ecosystem that reflects your overall health and responds to everything from what you eat to how you manage stress. Among the many factors that influence skin health, one ancient practice is gaining attention for its...
Mark Wahlberg is famous for a lot of things – his acting, his producing, his restaurant chain – but lately, he's become just as well-known for his absolutely bonkers daily routine. And buried in that 3:40 AM wake-up time and two-a-day workouts is a sauna habit that's...