Lyme disease is on the rise in North America and is predicted to affect nearly 2 million people by 2020. This poorly understood and frequently misdiagnosed disease is debilitating in many regards for the people suffering from it. While not a cure, sauna has been demonstrated to provide multiple forms of relief for sufferers.
On a frigid Sunday morning in January, as temperatures plunged to minus 20 degrees Celsius, Sarah Chen stood in her snow-covered backyard wearing nothing but a bathing suit, steam rising from her skin. Moments earlier, she had been inside her barrel sauna, a cedar...
Australian race car driver Daniel Ricciardo has attributed sauna use to a positive change in his mood after a power issue cost him four places in the Styrian Grand Prix. "I think I am very passionate and therefore I do get very emotional so Sunday I was … can I say...
Blood pressure is one of the biggest health threats in the western world, often called the “silent killer”, high blood pressure puts a strain on cardiovascular systems leading to higher risk of a heart attack or a stroke. It’s good news that an Australian study has...