Discover the Ultimate Sauna Experience
From traditional Finnish heat to modern infrared therapy, unlock the ancient wellness ritual that’s transforming modern health. Whether you’re building your dream home sauna or seeking the best public sauna experiences, we’re your trusted guide to heat therapy excellence.
Sauna Reviews
Infrared Saunas
Experience deep relaxation and detoxification with infrared technology, known for its ability to penetrate the skin and promote healing.
Barrel Saunas
Enjoy the classic sauna experience with high heat and steam, perfect for rejuvenating your mind and body.
Portable Saunas
Discover the ease of portable saunas, offering flexibility and convenience for those with limited space.
Sauna Blankets
Create a serene indoor oasis with our selection of sauna blankets.
Top Sauna Reviews
Dynamic Saunas Barcelona 2-Person Sauna
★★★★★
Advanced infrared technology
Easy to assemble
Energy efficient
Compact design
High-quality materials
ZONEMEL 2-Person Wooden Sauna
Our #1 Pick
★★★★★
Authentic Finnish design
Superior heat retention
Spacious interior
Durable construction
Excellent customer support
Golden Designs Monaco 6-Person Sauna
★★★★★
Lightweight and portable
Quick setup
Affordable price
Effective heat therapy
Compact storage
Latest Sauna Insights and Tips
The Benefits of Having a Sauna During Covid Lockdowns
It looks like it will be a long winter of social isolation coming up so many people are looking for solutions to keep themselves healthy, happy, and peaceful during this time. While there are many things that people will find to help them a sauna is a multi-pronged...
Sauna and Meditation
In these anxious times there has been a huge uptick in the amount of people discovering the benefits of meditation and mindfulness. Science has shown that there is a correlation between meditation and positive mental effects. But are there additional benefits to...
Can Covid-19 be spread in a sauna?
As businesses are re-opening in much of the world and people are slowly going back to their normal routines regular sauna users who have been abstaining have been wondering if the sauna is a safe space away from Covid. While some may say the heat will kill the sauna,...
Rhonda Patrick on Sauna Use and COVID-19
“I think there's a convincing argument that sauna use promotes broader changes in immune function that may bolster defense in a contextually beneficial way.”- Dr, Rhona Patrick Note- This post contains quotes from Dr. Rhonda Patrick's recent Found My Fitness...
Chris Cuomo is using Sauna to Help Recover from COVID-19
On the advice of an “energy medicine physician” Chris Cuomo has been spending 30 minutes a day in his sauna along with a healthy diet, 45 pills, and CBD. Cuomo’s wife has been updating the public on Chris’ recovery. "Since this particular virus has no proven remedy,...
Can Saunas Kill Corona Virus?
No you can not raise your body temperature high enough to kill viruses, but sauna use is generally good for our immune systems. So there has been a lot of virus talk in the past few weeks, I have been seeing dubious claims that sauna is a potential cure for a certain...
Dave Asprey on Infrared Sauna
Dave Asprey Sauna Dave Asprey is a leading figure in bio-hacking, especially after the release of his book Super Human and the popularization of his Bulletproof Coffee, he is leading the vanguard of longevity and health biohacking. Why Asprey Advocates Sauna...
Gwenyth Paltrow Raises the Heat on Sauna
There are few people more infamous on the alternative health scene than Gwenyth Paltrow. Her website GOOP has posted some pretty far-out health suggestions (that Jade egg thing for one), but few people have as much influence power as she does. That’s why when she...
Why Use a Sauna in the Winter?
It’s likely that when you picture a sauna you are thinking of winter time. There’s good reason for that, sauna is a wonderful way to beat the winter blues and has been primarily used in countries with long cold winters (Finland/Scandinavia). Winter suits some people...