Enjoy The Sauna at Home

Reviewing the best in saunas and benefits for you
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Latest Articles

Daniel Ricciardo Says Sauna Cured his Grand Prix Frustrations

Daniel Ricciardo Says Sauna Cured his Grand Prix Frustrations

Australian race car driver Daniel Ricciardo has attributed sauna use to a positive change in his mood after a power issue cost him four places in the Styrian Grand Prix.  "I think I am very passionate and therefore I do get very emotional so Sunday I was … can I say...

Recent Studies Conclude Sauna Prevents High Blood Pressure

Recent Studies Conclude Sauna Prevents High Blood Pressure

Blood pressure is one of the biggest health threats in the western world, often called the “silent killer”, high blood pressure puts a strain on cardiovascular systems leading to higher risk of a heart attack or a stroke.  It’s good news that an Australian study has...

Does Sauna increase Human Growth Hormone (HGH)?

Does Sauna increase Human Growth Hormone (HGH)?

Interest in sauna culture and usage has seen a rapid growth in recent years for a multitude of reasons.  This interest coincides with an interest in many health related topics such as Human Growth Hormone also called HGH.  What is less often discussed is the...

barrel saunas

Barrel saunas are a fantastic way to enjoy a more traditional sauna experience year round.  With a good looking design you will enjoy showing this off to the neighbors almost as much as you will benifit from its use.

Near infrared saunas

A more affordable and lower energy option.  Infrared saunas do not need to generate as much heat as standard saunas in order to be just as effective.  These lightweight indoor saunas are a great addition to your house or even condo or apartment.  Take a look at our reviews of the most prominent infrared saunas on the market.

Learn more about the benefits of saunas

Learn about the health and vitality you will enjoy once you incorporate the sauna into your regular lifestyle.

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