Discover the Ultimate Sauna Experience
From traditional Finnish heat to modern infrared therapy, unlock the ancient wellness ritual that’s transforming modern health. Whether you’re building your dream home sauna or seeking the best public sauna experiences, we’re your trusted guide to heat therapy excellence.
Sauna Reviews
Infrared Saunas
Experience deep relaxation and detoxification with infrared technology, known for its ability to penetrate the skin and promote healing.
Barrel Saunas
Enjoy the classic sauna experience with high heat and steam, perfect for rejuvenating your mind and body.
Portable Saunas
Discover the ease of portable saunas, offering flexibility and convenience for those with limited space.
Sauna Blankets
Create a serene indoor oasis with our selection of sauna blankets.
Top Sauna Reviews
Dynamic Saunas Barcelona 2-Person Sauna
★★★★★
Advanced infrared technology
Easy to assemble
Energy efficient
Compact design
High-quality materials
ZONEMEL 2-Person Wooden Sauna
Our #1 Pick
★★★★★
Authentic Finnish design
Superior heat retention
Spacious interior
Durable construction
Excellent customer support
Golden Designs Monaco 6-Person Sauna
★★★★★
Lightweight and portable
Quick setup
Affordable price
Effective heat therapy
Compact storage
Latest Sauna Insights and Tips
Jennifer Aniston on Sauna
Even thought the series ended nearly 20 years ago, Jennifer looks remarkably similar to how she did when the series ended. This is chalked up to a combination of good genes and a health and wellness regime that includes sauna. In fact Jennifer has been described in media as a “sauna junkie”.
Sauna and Muscle Growth
There are arguments on whether sauna is better before or after a workout. Many people are unaware of the relationship between the sauna and muscles or may think the connection is a little tenuous. However there is proven science behind this and studies have supported...
Sauna and Lyme Disease Recovery – Infographic
Lyme disease is on the rise in North America and is predicted to affect nearly 2 million people by 2020. This poorly understood and frequently misdiagnosed disease is debilitating in many regards for the people suffering from it. While not a cure, sauna has been demonstrated to provide multiple forms of relief for sufferers.
Sauna and Anxiety
While there is no one pinpointed cause of our anxiety, there is certainly a rush to find a solution. While many people are aware of using meditation, adequate sleep, and a proper diet, there is one more overlooked tool to help people combat anxiety that science is only now beginning to understand: you guessed it, sauna use.
Wim Hoff on Sauna
So what does Wim Hof credit his health and mental endurance to? Wim Hof believes that enduring the cold is a benefit to our bodies and can help us deal with disease such as MS, arthritis, and other ills. His method involves a combination of meditation, breathing exercises, and ice therapy. So you may be asking yourself, does the Iceman like the heat? It turns out he is a big fan.
Anthony DiClementi on Sauna
If you are interested in biohacking and health optimization you are probably already familiar with Anthony DiClementi. His book The Biohacker’s Guide to Upgraded Energy and Focus, his website BiohackingSecrets.com, and his podcast have become major hits. He is one of the loudest voices in the “biohacking” community and has worked with CEOs, celebrities, and athletes to optimize energy levels, mental clarity, and fitness. Not a surprise he is also a big sauna advocate.
David Beckham has a $17,000 Personal Home Sauna
David Beckham is a massive football/soccer superstar. Ask any American to name as many soccer players as they can and they will likely draw a blank after they name him. With that kind of success most athletes spend their money on some ludicrous luxuries. Mike Tyson...
This Year Burning Man will Feature a Giant Finnish Sauna Experience
Every Burning Man sets up incredible marvels of engineering and architecture and fostering a sense of community among attendees. This year Finnish architecture and design collective JKMM is bringing the sauna experience to Burning Man in a big way.
Ben Greenfield – Sauna Addict
Ben Greenfeild is best known as a New York Times bestselling author of “Beyond Training” and 13 other books as well as his popular website. He began college at the young age of 16 graduation at 20 after studying anatomy, physiology, biomechanics, pharmaceuticals,...