by Mike | Mar 10, 2025 | benefits
Inside LeBron James Recovery Routine: The Role of Heat Therapy 0 Comments Written by Mike March 10, 2025 At age 39, LeBron James continues to defy conventional wisdom about athletic longevity in the NBA. Among his extensive recovery protocols, sauna...
by Mike | Feb 16, 2025 | Uncategorized
Peter Attia a Sauna Convert 0 Comments Written by Mike February 16, 2025 “I’m way way way more bullish on sauna than i have ever been before.” Dr. Peter Attia, a prominent physician and longevity expert, has emerged as a leading voice in...
by Mike | Feb 1, 2025 | Uncategorized
The Rise of Sauna Culture in Canada 0 Comments February 1, 2025 On a frigid Sunday morning in January, as temperatures plunged to minus 20 degrees Celsius, Sarah Chen stood in her snow-covered backyard wearing nothing but a bathing suit, steam rising from her...
by Mike | Jul 6, 2021 | news
Daniel Ricciardo Says Sauna Cured his Grand Prix Frustrations 0 Comments July 6, 2021 Australian race car driver Daniel Ricciardo has attributed sauna use to a positive change in his mood after a power issue cost him four places in the Styrian Grand Prix. ...
by Mike | Jun 30, 2021 | benefits
Recent Studies Conclude Sauna Prevents High Blood Pressure 0 Comments Written by Mike June 30, 2021 Blood pressure is one of the biggest health threats in the western world, often called the “silent killer”, high blood pressure puts a strain on...
