by Mike | Feb 16, 2025 | Uncategorized
Peter Attia a Sauna Convert 0 Comments Written by Mike February 16, 2025 “I’m way way way more bullish on sauna than i have ever been before.” Dr. Peter Attia, a prominent physician and longevity expert, has emerged as a leading voice in...
by Mike | Feb 1, 2025 | Uncategorized
The Rise of Sauna Culture in Canada 0 Comments February 1, 2025 On a frigid Sunday morning in January, as temperatures plunged to minus 20 degrees Celsius, Sarah Chen stood in her snow-covered backyard wearing nothing but a bathing suit, steam rising from her...
by Mike | Jul 6, 2021 | news
Daniel Ricciardo Says Sauna Cured his Grand Prix Frustrations 0 Comments July 6, 2021 Australian race car driver Daniel Ricciardo has attributed sauna use to a positive change in his mood after a power issue cost him four places in the Styrian Grand Prix. ...
by Mike | Jun 30, 2021 | benefits
Recent Studies Conclude Sauna Prevents High Blood Pressure 0 Comments Written by Mike June 30, 2021 Blood pressure is one of the biggest health threats in the western world, often called the “silent killer”, high blood pressure puts a strain on...
by Mike | Jun 21, 2021 | benefits
Does Sauna increase Human Growth Hormone (HGH)? 0 Comments Written by Mike June 21, 2021 Interest in sauna culture and usage has seen a rapid growth in recent years for a multitude of reasons. This interest coincides with an interest in many health...