Using Sauna to Beat the Summer Heat

Using Sauna to Beat the Summer Heat

Is the sauna a good idea in the Summer?   The semiotics of a sauna seem to lend themselves to the winter hygge for many people.  However in most sauna-loving countries the sauna is a year round place and is as popular in the summer as in the winter.  This might...
Sauna and CBD

Sauna and CBD

Sauna and CBD 0 Comments Written by Mike  August 1, 2019  CBD is virtually everywhere these days.  While many people tout it as a cure for anxiety, arthritis, and inflammation further testing is needed to back up some of the claims made.  There is a...
What are heat shock proteins (HSPs)?

What are heat shock proteins (HSPs)?

What are heat shock proteins? Heat shock proteins (HSPs) are a group of proteins which are produced through the cells during conditions that are stressful. They can be produced through extreme heat, cold, UV light exposure, as well as healing wounds. The creation of...
Swedish policeman arrests criminal in sauna, while naked

Swedish policeman arrests criminal in sauna, while naked

For most people the sauna is a place to relax.  But in a story that could only happen in Northern Europe a Swedish policeman just happened to notice a fugitive from the law sitting beside him in the sauna.  Through the steam both parties recognized each other.  “By a...

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