by Mike | Aug 19, 2019 | benefits
Anthony DiClementi on Sauna 0 Comments Written by Mike August 19, 2019 If you are interested in biohacking and health optimization you are probably already familiar with Anthony DiClementi. His book The Biohacker’s Guide to Upgraded Energy and...
by Mike | Aug 16, 2019 | news
David Beckham has a $17,000 Personal Home Sauna 0 Comments Written by Mike August 16, 2019 David Beckham is a massive football/soccer superstar. Ask any American to name as many soccer players as they can and they will likely draw a blank after they...
by Mike | Aug 14, 2019 | news
This Year Burning Man will Feature a Giant Finnish Sauna Experience 0 Comments Written by Mike August 14, 2019 There is buzz growing about the latest feature announced for the 2019 Burning Man festival. While the temporary “Black Rock...
by Mike | Aug 13, 2019 | benefits
Ben Greenfield – Sauna Addict 0 Comments Written by Mike August 13, 2019 Ben Greenfeild is best known as a New York Times bestselling author of “Beyond Training” and 13 other books as well as his popular website. He began college at the young...
by Mike | Aug 9, 2019 | benefits
Sauna and Muscle Growth (an Infographic) 0 Comments Written by Mike August 9, 2019 Text: Heat Shock Proteins Sauna use can increase HSPs by up to 16x base levels* HSPs are directly correlated with muscle regrowth. They also increase protein...
