by Mike | Oct 15, 2025 | benefits
Michael Phelps Path to Gold: The Role of Heat Training in Olympic Success Comments Written by Mike Throughout his legendary career that earned him 28 Olympic medals, Michael Phelps was known for his extraordinary training regimen. While much attention has...
by Mike | Mar 10, 2025 | benefits
Inside LeBron James Recovery Routine: The Role of Heat Therapy 0 Comments Written by Mike March 10, 2025 At age 39, LeBron James continues to defy conventional wisdom about athletic longevity in the NBA. Among his extensive recovery protocols, sauna...
by Mike | Feb 16, 2025 | benefits
Peter Attia a Sauna Convert 0 Comments Written by Mike February 16, 2025 “I’m way way way more bullish on sauna than i have ever been before.” Dr. Peter Attia, a prominent physician and longevity expert, has emerged as a leading voice in...
by Mike | Feb 1, 2025 | Uncategorized
The Rise of Sauna Culture in Canada 0 Comments February 1, 2025 On a frigid Sunday morning in January, as temperatures plunged to minus 20 degrees Celsius, Sarah Chen stood in her snow-covered backyard wearing nothing but a bathing suit, steam rising from her...
by Mike | Jul 6, 2021 | news
Daniel Ricciardo Says Sauna Cured his Grand Prix Frustrations 0 Comments July 6, 2021 Australian race car driver Daniel Ricciardo has attributed sauna use to a positive change in his mood after a power issue cost him four places in the Styrian Grand Prix. ...
