by Mike | Apr 21, 2020 | benefits
Rhonda Patrick on Sauna Use and COVID-19 Comments “I think there’s a convincing argument that sauna use promotes broader changes in immune function that may bolster defense in a contextually beneficial way.”- Dr, Rhona Patrick Note- This post contains quotes...
by Mike | Apr 15, 2020 | benefits
Chris Cuomo is using Sauna to Help Recover from COVID-19 0 Comments Written by Mike April 15, 2020 On the advice of an “energy medicine physician” Chris Cuomo has been spending 30 minutes a day in his sauna along with a healthy diet, 45 pills, and...
by Mike | Jan 22, 2020 | benefits
Dave Asprey on Infrared Sauna Comments Written by Dave Asprey Sauna Dave Asprey is a leading figure in bio-hacking, especially after the release of his book Super Human and the popularization of his Bulletproof Coffee, he is leading the vanguard of longevity and...
by Mike | Dec 12, 2019 | benefits
Why Use a Sauna in the Winter? 0 Comments Written by Mike December 12, 2019 It’s likely that when you picture a sauna you are thinking of winter time. There’s good reason for that, sauna is a wonderful way to beat the winter blues and has been...
by Mike | Nov 7, 2019 | benefits
Sauna for Seasonal Affective Disorder benefits Written by Mike November 7, 2019 With winter coming to the northern hemisphere, many people are wondering how they will cope with the winter blues. For many people the lower amounts of sunshine, being...
by Mike | Nov 4, 2019 | benefits
Does Sauna Burn Fat? 0 Comments Written by Mike November 4, 2019 For many people the biggest health issue they concern themselves with is shedding unwanted pounds. While there is a lot of advice online about how to lose weight, the sauna often gets...
