by Mike | Feb 16, 2025 | Uncategorized
Peter Attia a Sauna Convert 0 Comments Written by Mike February 16, 2025 “I’m way way way more bullish on sauna than i have ever been before.” Dr. Peter Attia, a prominent physician and longevity expert, has emerged as a leading voice in...
by Mike | Feb 1, 2025 | Uncategorized
The Rise of Sauna Culture in Canada 0 Comments February 1, 2025 On a frigid Sunday morning in January, as temperatures plunged to minus 20 degrees Celsius, Sarah Chen stood in her snow-covered backyard wearing nothing but a bathing suit, steam rising from her...
by Mike | Dec 16, 2020 | Uncategorized
Legendary Golfer Vijay Singh Uses Sauna to Stay Limber 0 Comments Written by Mike December 16, 2020 “I spend four hours on the golf course and come back and do infrared sauna. You do that for 30-45 minutes and you feel like you’ve run a marathon....
by Mike | Feb 5, 2020 | Uncategorized
Can Saunas Kill Corona Virus? 0 Comments Written by Mike February 5, 2020 No you can not raise your body temperature high enough to kill viruses, but sauna use is generally good for our immune systems. So there has been a lot of virus talk in the...
by Mike | Jul 10, 2019 | Uncategorized
by Mike | Jun 12, 2019 | Uncategorized
While there is a new focus on the sauna in the past few years (specifically infrared saunas), the practice of taking a sauna is age old and an important cultural and healthy activity. The sauna has been called many things in many far flung areas of the world...
