by Mike | Dec 16, 2020 | Uncategorized
Legendary Golfer Vijay Singh Uses Sauna to Stay Limber 0 Comments Written by Mike December 16, 2020 “I spend four hours on the golf course and come back and do infrared sauna. You do that for 30-45 minutes and you feel like you’ve run a marathon....
by Mike | Feb 5, 2020 | Uncategorized
Can Saunas Kill Corona Virus? 0 Comments Written by Mike February 5, 2020 No you can not raise your body temperature high enough to kill viruses, but sauna use is generally good for our immune systems. So there has been a lot of virus talk in the...
by Mike | Jul 10, 2019 | Uncategorized
by Mike | Jun 12, 2019 | Uncategorized
While there is a new focus on the sauna in the past few years (specifically infrared saunas), the practice of taking a sauna is age old and an important cultural and healthy activity. The sauna has been called many things in many far flung areas of the world...
by Mike | Apr 14, 2019 | Uncategorized
Size NeedsAre you planning on using this sauna socially? Would you like to be able to recline in the sauna? If so space is an important factor to consider. While smaller saunas are lighter, cheaper, and more efficient; many people prefer the options of a larger...
by Mike | Apr 14, 2019 | Uncategorized
1. Don’t sauna very full or very hungryIt is best to avoid using the infrared sauna right after eating a large meal or if you are particularly hungry. The reasons have to do with your body balancing heavy digestion with trying to control your temperature...
