Kate Hudson is Never Without her Sauna
Kate Hudson is from Hollywood royalty but is certainly a star in her own right. She has become a wellness icon recently with the launch of her own wellness brand INBLOOM. Like a growing section of the population interested in health and wellness is naturally a giant sauna fan as well.
Her 5.5 million dollar mansion has basically a full spa in it including an infrared sauna. She reportedly loves to use it to end her workouts. She has even posted video on her instagram of her enjoying a sauna and asked her followers if they enjoy a good sweat as much as her.
Since she is on the go often filming far from home, she brings her portable infrared sauna with her everywhere she goes as well. Unlike her home sauna portable infrared saunas provide the same therapeutic benefits for a small fraction of the cost of a regular sauna. They may not look like much but portable saunas are now outselling more traditional infrared saunas.
Related Articles
Sauna Use for Respiratory Health and Congestion Relief
If you've ever suffered through a cold or sinus infection, you know the misery of congestion—the pressure, the difficulty breathing, the endless tissues. While medications can help, many people find significant relief from an unexpected source: the humble sauna. The...
How Saunas Affect Metabolic Health and Insulin Sensitivity
I'll admit, I first started using saunas because they felt good. The relaxation, the heat, the quiet—it was a break from everything else. I didn't think much about what was happening inside my body beyond "sweating out toxins" (which, let's be honest, isn't really how...
Sauna Therapy for Chronic Pain Management
Living with chronic pain can feel like an endless battle. Whether it stems from arthritis, fibromyalgia, back pain, or sports injuries, the constant discomfort affects every aspect of daily life. While medications and physical therapy remain important treatment...










