by Mike | Jan 25, 2021 | benefits
The Woman Who Converted her Garage into a Sauna 0 Comments Written by Mike January 25, 2021 “I couldn’t remember a time where I felt so relaxed.” – Claire Fraser Claire Fraser found an unusual way to cope with the anxieties of the Covid...
by Mike | Dec 22, 2020 | news
Saunas Added to UNESCO Heritage List 0 Comments Written by Mike December 22, 2020 “Sauna culture in Finland is an integral part of the lives of the majority of the Finnish population,” Unesco said. “Sauna culture, which can take place in homes or...
by Mike | Dec 16, 2020 | Uncategorized
Legendary Golfer Vijay Singh Uses Sauna to Stay Limber 0 Comments Written by Mike December 16, 2020 “I spend four hours on the golf course and come back and do infrared sauna. You do that for 30-45 minutes and you feel like you’ve run a marathon....
by Mike | Nov 27, 2020 | benefits
The Benefits of Having a Sauna During Covid Lockdowns 0 Comments Written by Mike November 27, 2020 It looks like it will be a long winter of social isolation coming up so many people are looking for solutions to keep themselves healthy, happy, and...
by Mike | Sep 2, 2020 | benefits
Sauna and Meditation 0 Comments Written by Mike September 2, 2020 In these anxious times there has been a huge uptick in the amount of people discovering the benefits of meditation and mindfulness. Science has shown that there is a correlation...
