by Mike | Mar 17, 2021 | benefits
Laird Hamilton – Legendary Surfer and Sauna Enthusiast Written by Mike March 17, 2021 There are probably no surfers more respected or legendary than Laird Hamilton. He is to surfing what Michael Jordan is to basketball or Wayne Gretzky is to...
by Mike | Jan 25, 2021 | benefits
The Woman Who Converted her Garage into a Sauna 0 Comments Written by Mike January 25, 2021 “I couldn’t remember a time where I felt so relaxed.” – Claire Fraser Claire Fraser found an unusual way to cope with the anxieties of the Covid...
by Mike | Nov 27, 2020 | benefits
The Benefits of Having a Sauna During Covid Lockdowns 0 Comments Written by Mike November 27, 2020 It looks like it will be a long winter of social isolation coming up so many people are looking for solutions to keep themselves healthy, happy, and...
by Mike | Sep 2, 2020 | benefits
Sauna and Meditation 0 Comments Written by Mike September 2, 2020 In these anxious times there has been a huge uptick in the amount of people discovering the benefits of meditation and mindfulness. Science has shown that there is a correlation...
by Mike | Apr 21, 2020 | benefits
Rhonda Patrick on Sauna Use and COVID-19 0 Comments Written by Mike April 21, 2020 “I think there’s a convincing argument that sauna use promotes broader changes in immune function that may bolster defense in a contextually beneficial way.”-...
by Mike | Apr 15, 2020 | benefits
Chris Cuomo is using Sauna to Help Recover from COVID-19 0 Comments Written by Mike April 15, 2020 On the advice of an “energy medicine physician” Chris Cuomo has been spending 30 minutes a day in his sauna along with a healthy diet, 45 pills, and...
