by Mike | Nov 27, 2020 | benefits
The Benefits of Having a Sauna During Covid Lockdowns 0 Comments Written by Mike November 27, 2020 It looks like it will be a long winter of social isolation coming up so many people are looking for solutions to keep themselves healthy, happy, and...
by Mike | Sep 2, 2020 | benefits
Sauna and Meditation 0 Comments Written by Mike September 2, 2020 In these anxious times there has been a huge uptick in the amount of people discovering the benefits of meditation and mindfulness. Science has shown that there is a correlation...
by Mike | Apr 21, 2020 | benefits
Rhonda Patrick on Sauna Use and COVID-19 0 Comments Written by Mike April 21, 2020 “I think there’s a convincing argument that sauna use promotes broader changes in immune function that may bolster defense in a contextually beneficial way.”-...
by Mike | Apr 15, 2020 | benefits
Chris Cuomo is using Sauna to Help Recover from COVID-19 0 Comments Written by Mike April 15, 2020 On the advice of an “energy medicine physician” Chris Cuomo has been spending 30 minutes a day in his sauna along with a healthy diet, 45 pills, and...
by Mike | Jan 22, 2020 | benefits
Dave Asprey on Infrared Sauna 0 Comments Written by Mike January 22, 2020 Dave Asprey Sauna Dave Asprey is a leading figure in bio-hacking, especially after the release of his book Super Human and the popularization of his Bulletproof Coffee, he is...
by Mike | Dec 12, 2019 | benefits
Why Use a Sauna in the Winter? 0 Comments Written by Mike December 12, 2019 It’s likely that when you picture a sauna you are thinking of winter time. There’s good reason for that, sauna is a wonderful way to beat the winter blues and has been...
