by Mike | Nov 7, 2019 | benefits
Sauna for Seasonal Affective Disorder benefits Written by Mike November 7, 2019 With winter coming to the northern hemisphere, many people are wondering how they will cope with the winter blues. For many people the lower amounts of sunshine, being...
by Mike | Nov 4, 2019 | benefits
Does Sauna Burn Fat? 0 Comments Written by Mike November 4, 2019 For many people the biggest health issue they concern themselves with is shedding unwanted pounds. While there is a lot of advice online about how to lose weight, the sauna often gets...
by Mike | Oct 31, 2019 | benefits
Saunas and Longevity 0 Comments Written by Mike October 31, 2019 Currently there is no one panacea that works as a fountain of youth, most of the factors seeming to lead to a good long life are well known; eat healthy, get regular exercise, keep a...
by Mike | Oct 1, 2019 | benefits
Jack Dorsey has Three Daily Sauna Sessions 0 Comments Written by Mike October 1, 2019 The co-founder and current CEO of Twitter has a reputation for being a bit of a health and wellness nut. The demands of running one of Silicon Valley’s...
by Mike | Sep 27, 2019 | benefits
Lady Gaga on Sauna Benefits in Battling Fibromyalgia 0 Comments Stefani Germanotta aka “Lady Gaga” has shed her previous mystique and become very open about herself over the the past few years. Part of her being open is sharing her struggle with fibromyalgia. This is...
by Mike | Sep 16, 2019 | benefits
Rhonda Patrick’s New Speech on Sauna Benefits 0 Comments Written by Mike September 16, 2019 Dr. Rhonda Patrick is a rising star in the world of health. Known for her her Found My Fitness website as well as appearances on programs such as the...
