The Benefits  of Having a Sauna During Covid Lockdowns

The Benefits of Having a Sauna During Covid Lockdowns

The Benefits of Having a Sauna During Covid Lockdowns 0 Comments Written by Mike  November 27, 2020  It looks like it will be a long winter of social isolation coming up so many people are looking for solutions to keep themselves healthy, happy, and...
Sauna and Meditation

Sauna and Meditation

Sauna and Meditation 0 Comments Written by Mike  September 2, 2020  In these anxious times there has been a huge uptick in the amount of people discovering the benefits of meditation and mindfulness.  Science has shown that there is a correlation...
Rhonda Patrick on Sauna Use and COVID-19

Rhonda Patrick on Sauna Use and COVID-19

Rhonda Patrick on Sauna Use and COVID-19 0 Comments Written by Mike  April 21, 2020  “I think there’s a convincing argument that sauna use promotes broader changes in immune function that may bolster defense in a contextually beneficial way.”-...
Chris Cuomo is using Sauna to Help Recover from COVID-19

Chris Cuomo is using Sauna to Help Recover from COVID-19

Chris Cuomo is using Sauna to Help Recover from COVID-19 0 Comments Written by Mike  April 15, 2020  On the advice of an “energy medicine physician” Chris Cuomo has been spending 30 minutes a day in his sauna along with a healthy diet, 45 pills, and...
Dave Asprey on Infrared Sauna

Dave Asprey on Infrared Sauna

Dave Asprey on Infrared Sauna 0 Comments Written by Mike  January 22, 2020  Dave Asprey Sauna   Dave Asprey is a leading figure in bio-hacking, especially after the release of his book Super Human and the popularization of his Bulletproof Coffee, he is...
Why Use a Sauna in the Winter?

Why Use a Sauna in the Winter?

Why Use a Sauna in the Winter? 0 Comments Written by Mike  December 12, 2019  It’s likely that when you picture a sauna you are thinking of winter time.  There’s good reason for that, sauna is a wonderful way to beat the winter blues and has been...

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