by Mike | Jul 29, 2019 | benefits
What are heat shock proteins? Heat shock proteins (HSPs) are a group of proteins which are produced through the cells during conditions that are stressful. They can be produced through extreme heat, cold, UV light exposure, as well as healing wounds. The creation of...
by Mike | Jul 3, 2019 | benefits
Laird Hamilton – Legendary Surfer and Sauna Enthusiast Written by Mike July 3, 2019 There are probably no surfers more respected or legendary than Laird Hamilton. He is to surfing what Michael Jordan is to basketball or Wayne Gretzky is to...
by Mike | Jun 14, 2019 | benefits
Dr. Rhonda Patrick on Saunas 0 Comments Written by Mike June 14, 2019 Dr. Rhonda Patrick has been making waves in the field of healthy aging. With a PhD in biomedical science and a Bachelor’s of Science degree in biochemistry/chemistry she is an...
by Mike | Jun 13, 2019 | benefits
It is becoming widely known that saunas help detoxify both our skin and the rest of our body. Better circulation, fat loss, and heart health are also well known benefits that have been getting a lot of attention lately. The latest science has people excited over the...
by Mike | May 28, 2019 | benefits
Using Sauna for Treating Lyme Disease New research is proving traditional and infrared sauna help our bodies deal with Lyme disease. About Sauna treatment How sauna treatment helps Lyme Disease In honor of Lyme Disease Awareness month we are looking to spread the word...
