by Mike | Mar 22, 2021 | benefits, news
Justin Bieber and Hailey Baldwin Bieber Enjoying Sauna in Lockdown 0 Comments Written by Mike March 22, 2021 Even through the quarantine of 2020-2021 it’s possible to be living your best life. Justin Beiber and his wife Hailey Baldwin have been...
by Mike | Jan 25, 2021 | benefits
The Woman Who Converted her Garage into a Sauna 0 Comments Written by Mike January 25, 2021 “I couldn’t remember a time where I felt so relaxed.” – Claire Fraser Claire Fraser found an unusual way to cope with the anxieties of the Covid...
by Mike | Nov 27, 2020 | benefits
The Benefits of Having a Sauna During Covid Lockdowns 0 Comments Written by Mike November 27, 2020 It looks like it will be a long winter of social isolation coming up so many people are looking for solutions to keep themselves healthy, happy, and...
by Mike | Sep 2, 2020 | benefits
Sauna and Meditation 0 Comments Written by Mike September 2, 2020 In these anxious times there has been a huge uptick in the amount of people discovering the benefits of meditation and mindfulness. Science has shown that there is a correlation...
by Mike | Dec 12, 2019 | benefits
Why Use a Sauna in the Winter? 0 Comments Written by Mike December 12, 2019 It’s likely that when you picture a sauna you are thinking of winter time. There’s good reason for that, sauna is a wonderful way to beat the winter blues and has been...
